Change One Thing: Make One Change and Embrace a Happier, More Successful You

A self-help manual on creating reasonable, achievable improvement in your life

In our attempts to overachieve, many people find themselves frustrated because they cannot relish in their own successes. Though these professionals may reach their goals of job titles and financial stability, they often sacrifice their personal and family lives and discover deep dissatisfaction. In Change One Thing , self-help author Sue Hadfield outlines the necessary steps to address the disillusionment that has become a common problem in our work-driven society. While whirlwind change can be overwhelming and unrealistic for a modern worker with a family and responsibilities, Hadfield asserts that a determined person can bring about an impactful change in his life by simply altering one aspect of it.

• Teaches readers to avoid emotions of hopelessness and panic associated with changing too many aspects at once
• Details a step-by-step plan to make a meaningful change
• Shares real-life examples of people who successfully altered their lives

Those who recognize that professional success is less fulfilling than other facets of their lives will find comfort and guidance in Change One Thing as they embark on missions to improve their lives.

Sue Hadfield taught English in comprehensive schools for 20 years where she also ran courses and workshops on assertiveness for students, staff and parents. She has spent the last ten years teaching adults assertiveness, creative writing, study skills, and career and personal development at the University of Sussex and for community groups.
Sue delivers workshops in local schools helping parents and carers to understand how comprehensive schools work, how to effect a smooth transition to secondary school and how to help their children make the most of their years there. She also teaches English and Maths (including GCSE) to children and adults.
Sue Hadfield has published two books with Gill Hasson, How to be Assertive in Any Situation and Bounce: Use the Power of Resilience to Live the Life You Want. She is the sole author of Brilliant Positive Thinking.