How to Heal Hashimoto’s: An Integrative Road Map to Remission

How to Heal Hashimoto’s: An Integrative Road Map to Remission

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內容簡介

"If you suffer from Hashimoto's, this is an incredibly actionable book that will help you get your life back "-- Mickey Trescott, NTP, author of The Autoimmune Paleo Cookbook and The Autoimmune Wellness HandbookHere's the simple truth about Hashimoto's: It's way more than a thyroid problem. And even though it's an autoimmune disease, it's also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder.Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don't seem to understand is that many Hashimoto's patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more.This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body.How to Heal Hashimoto's offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum--thereby allowing the body to return to balance.Get ready to take charge of your health and reclaim your life

 

作者簡介

Marc Ryan, L.Ac. is a graduate of Cornell University and a licensed acupuncturist and herbalist in the State of California who practices functional medicine. After suffering from his own battle with Hashimoto’s and discovering an alternative approach to healing it, he decided to devote his life to doing everything he could to help others find hope, help, and healing. In the last four years he has spent thousands of hours researching, working with, and talking to over 1,000 Hashimoto’s patients. Website: www.hashimotoshealing.com

 

詳細資料

  • ISBN:9781401953607
  • 規格:平裝 / 408頁 / 22.9 x 17.5 x 2.3 cm / 普通級
  • 出版地:美國

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