The Essential Vegan Air Fryer Cookbook: 75 Whole Food Recipes to Fry, Bake, and Roast

The Essential Vegan Air Fryer Cookbook: 75 Whole Food Recipes to Fry, Bake, and Roast

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內容簡介

Flavorful vegan-friendly meals meet the ease of air frying--without the fat.

If you’re serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods--this book has good news for you. The Essential Vegan Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste--without all the guilt.

From Sweet Miso-Glazed Brussels Sprouts to BBQ Jackfruit Nachos to Cinnamon Crisps, these yummy recipes use the healthiest real food ingredients without ever compromising flavor. But this air fryer cookbook book doesn’t just give you healthy recipes--you’ll also learn the ins and outs of air frying with expert advice and a handy troubleshooting guide. And yes, you CAN have French fries.

The Essential Vegan Air Fryer Cookbook includes:

  • Air frying 101--Learn the benefits of air frying, plus how to choose and use the right model for you with this air fryer cookbook.
  • Good food that’s GOOD for you--Forget about fake substitutes. This air fryer cookbook embraces the rich and varied ingredients of the vegan diet so that you never compromise your health for great tasting food.
  • 80 Whole health recipes--Get all the best recipes for breakfasts and breads, sides and snacks, main dishes, desserts, and must-have staples.

Ready, set, air fry crave-worthy vegan meals that everyone will fight over with The Essential Vegan Air Fryer Cookbook.

 

作者簡介

Tess Challis helps people create their own recipe for success, in food and in life--one doable step at a time. She’s been featured in Huffington Post, Mind Body Green, and on television networks including ABC, NBC, and CBS. Tess lives in Phoenix, Arizona, and combats the heat by drinking a bit too much kombucha.

JL FIELDS is a vegan chef, coach, and consultant. She is the founder and culinary director of the Colorado Springs Vegan Cooking Academy and a Master Vegan Lifestyle Coach and Educator. JL is the author of several cookbooks, including Vegan Meal Prep, and writes the monthly vegan dining review for the Colorado Springs Gazette. Visit JLGoesVegan.com, Facebook.com/JLGoesVegan, or on Instagram at @JLGoesVegan.

 

詳細資料

  • ISBN:9781641524131
  • 規格:平裝 / 168頁 / 23.6 x 19.1 x 1.3 cm / 普通級
  • 出版地:美國

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